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  • Writer's pictureYellow Brick Road Token

Clay Wraps for Weight Loss and Relaxation

Updated: Sep 5, 2023


A woman lays face down on a massage table and smiles with her eyes closed as a masseuse massages her back in the background.

How Clay Wraps Can Help You Lose Inches of Fat and Cellulite


Body wraps have been exploding in popularity amongst wellness and weight loss communities, and for a good reason. They truly can help people lose a few inches of body fat that makes individuals look toned and slimmer. They work by assisting people to sweat, which forces excess unwanted fluids contaminated with toxins out from being trapped under the skin’s surface.


A clay body wrap is a skin treatment done in a spa or at home. There are several types of clay used in these treatments, and the common types are Green, Red, Bentonite, and the Dead Sea clay. The main ingredient is mixed with salt and numerous herbs to create a paste. During treatment, a clay mixture is applied to the skin, and then the body is wrapped in plastic or cloth to help the medicine penetrate the skin. The clay wrap is left on for varying periods before removal, at which point the clay mixture is also rinsed off the skin. These treatments are meant to detoxify the skin and produce a slimming effect or reduce the appearance of cellulite.


Sea salt or kosher salt are common additions to the body wraps, herbs, and natural ingredients such as chamomile, lavender, and aloe. The application site must be cleansed and exfoliated before application to ensure optimal absorption. The clay wrapping traps the body’s heat, which increases the effectiveness of all the ingredients in the mixture. Participants commonly sit in warm rooms or are covered with blankets throughout the treatment because heat directly boosts the efficacy.


Clay wraps are known to promote relaxation and provide an immediate slimming effect. However, they also boast several benefits for optimal skin health. The wraps are always moisturizing and leave skin feeling smooth regardless of the ingredients. Most of the wraps include ingredients known to pull toxins from the body, detoxifying the skin. Additionally, wraps containing an exfoliating ingredient will scrub away dead cells on the skin's surface.


Most Beneficial If Repeated Frequently


For more information about clay wraps and how they work, go to BeautyAnswered.com:


“Although the exact purpose of a clay body wrap varies depending on the type of clay used and the other ingredients added to the mixture, this spa treatment is most commonly intended to detoxify the skin or body. While clay is known to remove toxins from the outermost layer of the skin, claims stating that this type of wrap can remove toxins from the entire body are unproven as of 2011. The compression and removal of toxins is also believed to help to slim certain areas, and some people notice improvement in the appearance of cellulite following a clay body wrap. As with most skin treatments, the benefits of a clay body wrap are typically temporary unless the wrap is incorporated into a skin care routine.”


From What Is a Clay Body Wrap? - Beauty Answered



Photo Source: WIX


Have you ever tried a clay wrap or anything like it? Share your experience below!


Written by Yellow Brick Road Token

April 4th, 2022

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